I would still like to finish this "theoretical" part for a moment before moving on to the "practical" one, suggesting that there is another tool that could be useful, which we will talk about in detail later, namely dreams.
dreams
Rebalancing sleep, ego processing in dreams [sf12]
[…] What happens to the sleeping man? It is such a natural fact that many of you have never paused to examine for a moment carefully that strange phenomenon which is called "sleep"; yet, if you think about it, it is one of the few elements that belongs to all living creatures, be they human beings, animals, plants.
The dream, the fantasy however evolutionary [IF55-8focus]
[…] We wanted to talk about gods instead your waking dreams, of your fantasies, of those dreams which are part of your daily life and which are closely interwoven with it.
Who among you does not dream of something during the day? Who among you does not sometimes get lost in daydreams?
Dreams and desires: stimuli for evolution, or blocking factors (ca8)
The rhythm of human life is marked by periods of wakefulness alternating with those of sleep.
This extraordinary mechanism in which the "common" consciousness of oneself is transformed into a dreamlike consciousness, protean and subjected to unusual mechanics in the waking period, has always been considered a fascinating mystery since the dawn of time but, without knowing at least partially the true