How many times have I heard you say that the life you are living looms over you and that you can do nothing to really change it. The words that we have brought to you over the years seem to have become an oppressive burden for you that tirelessly whispers to you:
if you want to change your life
'I am like that and I can't help it' [sf11]
It is not possible to understand Reality if one is not including themselves, because within each individual there exists that Reality (with a capital R) which makes the existence of the entire emanation alive.
Change the way of observing and interpreting reality
The existence you are leading, at certain moments, to the man who lives it can give the impression of being similar to a vulture that turns on its head waiting for the right moment to descend with fury to tear with its claws what it is. the very fabric of one's life.
The encounter with suffering and the invitation to change
My Father and Mother, I find myself part of this "shadow theater" that You, as the great director you are, created out of nothing. I am immersed in it, I move in the scenarios that You have painted and I play the parts that You assign me from time to time.
Time for yourself
In moments when one feels that he needs space, that he needs time for himself, that he must realize himself, that he is impatient because he feels this urge to do something different for himself ... Zifed
The repetition of situations with no apparent way out
[...] However, without a doubt, if the situation continues to repeat itself more or less in the same terms - because it can never be decidedly identical every time, of course - it means that there is something that you, and possibly those who experience the situation with you, you have to understand from that situation.
Mental hygiene in the prevention of psychosomatisms and diseases
D - Georgei, when we talked about illness (which is always of psychosomatic origin or almost) we talked about doing a mental hygiene; could you give an example?