Five minutes to really live

Brothers, sisters, if you observed your days you would realize that they are marked by your anxieties, your fears, your fear of not being able to do everything you are experiencing and that your life seems to want to constantly ask you.

And so, often, you let yourself be overwhelmed by these factors that contribute to making your days confused, devoid of a real goal, making you feel disappointed, frustrated, unable to interact with Reality, making you more attentive to try to preserve the image you have of yourself, and what you want others to have of you, rather than trying to operate in a useful way on yourself ..

Certainly, the practice of life is the most important phase of your existence, since it is from this practice that you reap the seeds that will lead to the attainment of new understandings and, therefore, to the broadening of your feeling that takes precedence over any other. aspect of your living in matter, also because living life gives you specific responsibilities not only towards yourself but also towards all the other people who, in some way, depend on you.
Sometimes it is a question of responsibilities that you apparently have not sought and that you may find it difficult to take on, but very often the responsibilities that accompany you have been freely chosen or desired by each of you, whether they are those deriving from the constitution of a family and from the birth of children, are certainly those less pressing, but no less real, deriving from friendships, however superficial they may be, that you can create with other people.
Undoubtedly the latter are more easily ignored than those concerning the closest family unit, but this does not mean that they are of less importance both for yourself and for others as, in any case, choices in freedom and not for constraint on the part of an existence. stepmother.

If you disregard the responsibilities towards yourself it will be you, in the first person, who will suffer the consequences but, if you disregard your responsibilities towards others, they too will suffer the effects of your lack of responsibility and this will give life to those karmic debts we have talked about so often and, as with all debts, the time will come when, however, you will have to pay the price.

To think that it would take so little, brothers, to think that it would be a matter of making only a minimal sacrifice, sisters, to make your days different and more fulfilling.
It would be enough, in fact, that you dedicate even alone five minutes of your days to sincere observation of yourself and your behaviors to fuel the inner process of understanding which is within you, waiting to be favored instead of disregarded, limited, blocked, ignored, masked, discarded as if it were an unimportant and unimportant accessory the fundamental element of your life, the factor which alone would suffice to justify the need for your incarnation in the physical world.

Be aware that by saying "I don't have time to do this in my days" lie to yourself.
There is certainly five minutes in them that you can use to do what's really important to you, which is observe your living experiences with sincerity, and you will see that a good part of the hours you live are spent by you doing things that are much less important for your growth than, actually, hiding behind a screen of apathy or an attempt to "not do".

So you could not fail to realize how many times you give up in front of the new things that existence offers you, rejecting them, perhaps, behind the unacceptable excuse that "you do not understand what you have to do"!
If you were honest with you themselves it would be clear to you that you are only complaining and that you use this alleged inability to do nothing, when it would take very little to try to find new addresses and new paths to increase your chances of understanding what you give up on with such ease !

And how many times, at the end of the day, should you tell yourself that you have come to that end without putting five minutes of real attention to yourself because you forgot to do it ...
Brothers, sisters, once again I can only ask you to be truly honest with yourself: yours is not a forgetfulness, it is the manifestation of your little interest in working on yourself and of the fears that this type of action arouses within you, because it would force you to be honest with yourself and this would bring you face to face with everything you do not want to recognize about yourself and the misunderstandings that accompany, support and influence your path.

In the face of the eternity of Reality, five minutes are really a small thing, after all, but they can be, in their smallness, the keystone that can open the doors that prevent the whispers in the wind of the Absolute from arriving with their delicate presence. to push you gently, but firmly, towards the most just understanding.
Brothers, sisters, may the Love be with you. Viola

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4 comments on “Five minutes to really live”

  1. I understand what Viola is talking about because years ago, it was those five minutes a day that opened up new horizons of inner knowledge to me. In this phase of life the inner search, in the sense of psychological introspection, is finished. It remains to live the facts with awareness, but I realize that, in this case, I still have to train.

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  2. The first responsibility is towards oneself!
    In the phase that I am going through it is necessary to remember this every moment.
    thank you

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